Empowerment Self Defense – Women’s Safety Workshop

Sometimes strength isn’t armor – it’s something that grows through the cracks 🌱

Join us for a practical and empowering Empowerment Self Defense workshop – a supportive space to build confidence, resilience, and embodied safety.

This is not about aggression or physical strength. It’s about awareness, boundaries, and choices – in your body and in everyday life.

In this workshop we’ll explore:

• Practical tools to feel safer and more confident
• How to recognize risks and choose effective responses
• Staying calmer and clearer under stress
• Setting and enforcing boundaries with confidence

No prior experience or high fitness level needed – just come as you are.

👩‍🏫 With Ira Elan (Jerusalem), certified Empowerment Self Defense & Wu-Wei Gung-Fu instructor

📅 When: January 11, 2026 | 12:00 – 15:00

📍 Where: Berlin

💶 Suggested donation: from 15€

✍️Registration: https://forms.gle/UYRQZQvD6J913P9b8

Spots are limited

✨ Join us, build strength, and leave with skills that stay with you – in daily life and under pressure.